100% Halitta Persea Americana Avocado Cire 'Ya'yan itace Foda Avocado Cire Foda Fitaccen Hoton

100% Halitta Persea Americana Avocado 'Ya'yan itace Cire Foda Avocado Cire Foda

Takaitaccen Bayani:

Avocado tsantsa wani sinadari ne na halitta da ake hakowa daga ’ya’yan avocado (Persea americana).Avocado ya samu kulawar jama’a saboda yawan abubuwan da ke cikin sinadirai da fa’idojin kiwon lafiya, musamman a fagen kyau da kula da lafiya. Avocado yana da wadata a cikin bitamin, ma'adanai da kuma mai mai lafiya, kuma yana da nau'o'in dabi'u na magani da sinadirai.

Aika mana imel

Cikakken Bayani

Tags samfurin

Sigar Samfura

Avocado tsantsa

Sunan samfur	Avocado tsantsa
An yi amfani da sashi	iri
Bayyanar	Hasken Rawaya Foda
Ƙayyadaddun bayanai	10:1
Aikace-aikace	Abincin lafiya
Misalin Kyauta	Akwai
COA	Akwai
Rayuwar rayuwa	Watanni 24

Amfanin Samfur

Ayyukan Cire Avocado:

1. Yana inganta fata: Avocado yana da wadata a cikin bitamin E da kuma acid fatty acid guda ɗaya, wanda zai iya ƙarfafa fata sosai, yana kiyaye damshin fata da elasticity, kuma yana rage bushewa da wrinkles.

2 .Antioxidant sakamako: Avocado tsantsa yana da wadata a cikin sinadaran antioxidant, wanda ke taimakawa wajen cire radicals kyauta, rage jinkirin tsarin tsufa da kuma kare lafiyar kwayar halitta.

3. Inganta Lafiyar Zuciya: Lafiyayyen kitse da ke cikin tsantsar avocado na taimakawa rage ƙwayar cholesterol, inganta lafiyar zuciya, da rage haɗarin cututtukan zuciya.

4. Haɓaka rigakafi: Avocado yana da wadataccen bitamin C da sauran sinadarai, wanda zai iya inganta aikin garkuwar jiki da kuma inganta juriya na jiki.

5. Inganta narkewa: Cellulose a cikin tsantsa avocado yana taimakawa wajen inganta aikin narkewa, inganta lafiyar hanji da kuma kawar da maƙarƙashiya.

Aikace-aikace

Tsantsar Avocado ya nuna yuwuwar aikace-aikace mai fa'ida a fannoni da yawa:

1 .Filin likitanci: ana amfani da shi don kula da lafiya da kayan abinci mai gina jiki don taimakawa inganta lafiyar zuciya da jijiyoyin jini da aikin rigakafi.

2. Kayayyakin lafiya: Ana amfani da su sosai a cikin kayayyakin kiwon lafiya daban-daban don biyan bukatun mutane na kiwon lafiya da abinci mai gina jiki.

3. Masana'antar abinci: A matsayin ƙari na halitta, yana haɓaka ƙimar sinadirai da ɗanɗanon abinci kuma masu amfani da ita sun fi so.

4. Kayan shafawa: Saboda abubuwan gina jiki da damshi, ana amfani da tsantsar avocado sosai a cikin kayayyakin kula da fata don taimakawa inganta lafiyar fata.