Broccoli sprout cirewa
Sunan Samfuta | Broccoli sprout cirewa |
Kashi | Furof |
Bayyanawa | Fari don kashe-farin foda |
Gwadawa | 1% 10% |
Roƙo | Abinci lafiya |
Samfurin kyauta | Wanda akwai |
Fa fa | Wanda akwai |
Rayuwar shiryayye | 24 watanni |
Manyan sinadaran da tasirinsu:
1. Glucosinal: Daya daga cikin mahimman kayan abinci a cikin broccoli sprouts, yana da tasirin antioxidant mai tasiri da kumburi. Bincike ya nuna cewa zangon na iya taimakawa rage hadarin wasu cututtukan daji da inganta hanyoyin aiwatarwa.
2. Tasirin antioxidanant: broccoliho circtigo cirewa yana da arziki a cikin antioxizes da zai iya taimakawa wajen cire tsari na kyauta, kuma kare sel daga lalacewa ta oxide.
3. Tasirin anti-mai kumburi da cutar: broccoliho fitar da kayan anti-mai kumburi yana da cunkoso mai kumburi wanda zai iya taimakawa sauƙaƙe cututtukan da ke da alaƙa da cutar kumburi.
4. Kiwon Lafiya na Cardivascular: Wasu nazarin sun ba da shawarar cewa broccoliho ya cire shi na iya taimakawa inganta lafiyar zuciya, matakan cholesterol, da inganta aikin jirgin ruwa.
5. Tallafin rigakafi na rigakafi: Fitar da Broccolio na iya taimakawa wajen bunkasa aikin tsarin rigakafi da inganta ikon jiki don yaki kamuwa da cuta.
Za'a iya amfani da broccoliho a cikin hanyoyi daban-daban, ciki har da:
1
2. Masu ƙari na abinci: Amfani da shi a cikin abinci mai lafiya da abubuwan sha don ƙara darajar abinci mai gina jiki.
3. Kayayyakin kulawa da fata: galibi ana amfani dasu a cikin samfuran kula da fata saboda kaddarorin antioxmatus.
1.1KG / Aluminum Roil Roil, tare da jakunkuna biyu na filastik a ciki
2. 25KG / Carton, tare da jakar aluminium guda ɗaya ciki. 56cm * 31.5cm * 30cm, 0.05cbm / Carton, nauyi mai nauyi: 27k
3. 25K / FRANG Dru, tare da jakar aluminium a ciki. 41cm * 41cm * 50cm, 0.08CBM / Drum, Babban nauyi: 28kg