Matsayin Abinci Galangal Ganye Galangal Cire Alpinia Officinarum Foda

Takaitaccen Bayani:

Tushen Galangal wani abu ne da aka samo daga tushen tsiron Galangal. Tushen Galangal yana da ƙamshi mai daɗi, mai daɗi da ɗanɗano mai laushi fiye da ginger, galibi ana amfani da shi don ƙara ɗanɗano ga jita-jita. Galangal yana da wadataccen sinadarin antioxidants, mai mai canzawa, mahaɗan phenolic da sauran abubuwan sinadarai masu rai, kuma yana da takamaiman ƙimar sinadirai.

Aika mana imel

Cikakken Bayani

Tags samfurin

Sigar Samfura

Galangal cire

Sunan samfur	Galangal cire
An yi amfani da sashi	Tushen
Bayyanar	Brownfoda
Ƙayyadaddun bayanai	10:1
Aikace-aikace	Lafiya Food
Misalin Kyauta	Akwai
COA	Akwai
Rayuwar rayuwa	Watanni 24

Amfanin Samfur

Fa'idodin kiwon lafiya na tsantsar Galangal:

1. Lafiyar narkewar abinci: Ana tunanin Galangal zai taimaka wajen inganta narkewa da kuma kawar da rashin jin daɗi na ciki.

2. Abubuwan da ke hana kumburi: Wasu bincike sun nuna cewa galangal yana da abubuwan da zasu iya taimakawa wajen rage alamun kumburi.

3. Kayayyakin Antioxidant: Abubuwan da ake amfani da su na antioxidant a cikin galangal suna taimakawa yaki da radicals kyauta da kare lafiyar kwayar halitta.

Aikace-aikace

Amfanin galangal tsantsa:

1. Dafa abinci: Ana yawan amfani da tsantsa Galangal a cikin jita-jita na kudu maso gabashin Asiya kamar su curries Thai, miya da soya don ƙara dandano na musamman.

2. Shaye-shaye: Ana iya amfani da su wajen yin abubuwan sha, kamar shayin ganye da hadaddiyar giyar.

3. Kariyar lafiya: Saboda yuwuwar amfanin lafiyar sa, ana amfani da tsantsar galangal a matsayin wani sinadari a cikin abubuwan kiwon lafiya.