Green Tea matcha foda, a matsayin samfurin lafiya da abinci mai gina jiki na dubban shekaru. Yana da wadata a cikin abubuwan gina jiki masu mahimmanci ga jikin mutum, irin su polyphenols, proteins, fiber, viatmins da potassium, calcium, magnesium, iron, kusan fiye da nau'in 30. na abubuwan ganowa, yana da rigakafin tsufa, haɓaka rigakafi da gyaran gashi da sauran tasirin.