Ciwon ganye na ganye na halitta na perlla ganye cire folum perillae cire foda da aka buga

Ciwan ganye na halitta na perlla ganye cire fakiti perillae cire foda

A takaice bayanin:

Cire kayan ganye na perilla ganye ne na halitta wanda aka samo daga ganyen Perililas frutescens shuka. Babban bangarorin na perial ganye cire hada da: polalphentols, alfa-linolenic acid (ALA), bitamin da ma'adanai. Cire na perilla cirewa shine kayan halitta na halitta tare da fa'idodin kiwon lafiya da yawa kuma ya dace da amfani da kayan abinci, abinci da kayan kwaskwarima.

Aika imel zuwa gare mu

Cikakken Bayani

Tags samfurin

Samfurin samfurin

Perlla ganye cirewa

Sunan Samfuta	Perlla ganye Ɗimawa
Kashi	Ganye
Bayyanawa	Brown Rawaya foda
Gwadawa	80 raga
Roƙo	Kiwon lafiya food
Samfurin kyauta	Wanda akwai
Fa fa	Wanda akwai
Rayuwar shiryayye	24 watanni

Abun Samfuran

Amfanin lafiya na cire ganye na perila:

1. Tasirin antioxidanant: polyphenant sakamako a Perioxidans a Perilla ganye cirewa na iya tsayayya da tsattsauran ra'ayi, rage ƙasa tsari, da kare sel daga lalacewa.

2. Kayayyakin anti-mai kumburi: Nazari sun nuna cewa cirewar ganye na periilla na iya taimakawa rage rage kumburi da kuma sauƙaƙe bayyanar cututtuka da ke hade da cututtuka na kullum.

3. Ana amfani da lafiyar abinci na narkewa: ganye na peilila ana amfani dashi don inganta narkewa da kuma rage rashin jin daɗin hanji.

Roƙo

Amfani da cirewa na ganye

1. Abincin Lafiya: Amfani da shi azaman abinci mai gina jiki don taimakawa inganta lafiyar gaba ɗaya da rigakafi.

2. Za'a iya amfani da ƙari na abinci: ana iya amfani dashi a cikin abubuwan sha, ra'ayoyi da abinci na kiwon lafiya don haɓaka darajar abinci da dandano.

3. Anyi amfani da shi azaman antioxidant kuma yana da sanadin kayan abinci a cikin samfuran kula da fata don taimakawa inganta yanayin fata.