L-Arginine shine amino acid. Amino acid sune tushen sunadaran kuma an raba su zuwa sassa masu mahimmanci da marasa mahimmanci. Ana samar da amino acid marasa mahimmanci a cikin jiki, yayin da mahimman amino acid ba su. Don haka, dole ne a ba su ta hanyar cin abinci.
1. Yana taimakawa wajen magance cututtukan zuciya
L-Arginine yana taimakawa wajen magance rashin lafiyar jijiyoyin jini da ke haifar da hawan jini. Yana kara yawan jini a cikin arteries na jijiyoyin jini. Bugu da ƙari, motsa jiki na yau da kullum, marasa lafiya da ciwon zuciya na yau da kullum suna amfana daga shan l-arginine.
2. Yana taimakawa wajen magance hawan jini
L-arginine na baka yana rage karfin jini na systolic da diastolic. A cikin binciken daya, gram 4 na kayan abinci na l-arginine a kowace rana yana rage yawan hawan jini a cikin mata masu fama da hauhawar jini. Ga mata masu ciki masu fama da hauhawar jini na kullum L-arginine kari rage karfin jini. Yana ba da kariya a cikin haɗari masu haɗari.
3. Yana taimakawa wajen magance ciwon suga
L-Arginine, ciwon sukari kuma yana taimakawa hana rikice-rikice masu alaƙa. L-Arginine yana hana lalacewar sel kuma yana rage rikice-rikice na dogon lokaci na nau'in ciwon sukari na 2. Hakanan yana ƙara haɓakar insulin.
4. Yana da tsarin rigakafi mai ƙarfi
L-Arginine yana haɓaka rigakafi ta hanyar ƙarfafa lymphocytes (fararen jini). Intracellular L-Arginine matakan kai tsaye rinjayar da metabolism adaptations da viability na T-cell (nau'in farin jini cell) .L-Arginine regulates T-cell aiki a cikin kullum kumburi cututtuka da kuma ciwon daji.
5. Maganin Rashin Maza
L-Arginine yana da amfani wajen magance tabarbarewar jima'i. Gudanar da baki na 6 MG na arginine-HCl a kowace rana don makonni 8-500 a cikin maza marasa haihuwa an nuna cewa yana kara yawan adadin maniyyi.
6. Yana taimakawa wajen rage kiba
L-Arginine yana ƙarfafa metabolism na mai, wanda kuma yana ba da gudummawa ga asarar nauyi. Hakanan yana daidaita ƙwayar adipose mai launin ruwan kasa kuma yana rage tarin farin kitse a jiki.
7. Taimaka wa raunuka
Ana shigar da L-Arginine ta hanyar abinci a cikin mutane da dabbobi, kuma collagen yana tarawa kuma yana hanzarta warkar da raunuka. l-Arginine yana inganta aikin ƙwayoyin rigakafi ta hanyar rage amsawar kumburi a wurin rauni. A lokacin konewa an gano L-Arginine don inganta aikin zuciya. A cikin matakan farko na rauni na ƙonawa, an gano abubuwan da suka shafi L-arginine don taimakawa wajen dawo da damuwa daga ƙonewa.
8. Aikin koda
Rashin nitric oxide na iya haifar da abubuwan da ke faruwa na zuciya da jijiyoyin jini da ci gaban rauni na koda. L-Arginine Ƙananan matakan plasma ɗaya ne daga cikin manyan abubuwan da ke haifar da ƙarancin nitric oxide. An samo ƙarin L-Arginine don inganta aikin koda.
Lokacin aikawa: Agusta-21-2023
