Farin Cire Fatar Gyada Don Kawowa

Takaitaccen Bayani:

Fitar fatar gyada wani sinadari ne mai aiki da ake hakowa daga wajen fatar ‘ya’yan gyada (watau fatar gyada), wacce ake bushewa a nika ta ta zama foda. Fatar gyada tana da wadataccen sinadarin polyphenols, flavonoids da sauran sinadarai masu kara kuzari, kuma tana da fa'idojin kiwon lafiya iri-iri. Tare da wadataccen sinadarai na bioactive da ayyuka masu yawa na kiwon lafiya, foda mai cire fata na gyada ya zama muhimmin sashi a cikin samfuran lafiya, abinci, kayan kwalliya da sauran fannoni.