Terminalia chebula, wanda kuma aka sani da Haritaki, itace ɗan asalin Kudancin Asiya kuma yana da daraja sosai a maganin Ayurvedic na gargajiya.An yi imani da cewa yana da antioxidant, anti-inflammatory, da antimicrobial Properties.Ana amfani da tsantsawar Terminalia chebula a cikin magunguna na ganye da kayan abinci don tallafawa lafiyar narkewa, aikin rigakafi, da jin daɗin rayuwa gabaɗaya.Yana iya samuwa ta nau'i-nau'i daban-daban kamar su capsules, foda, ko tsantsa ruwa.