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Kūʻai kūʻai nui ʻia ka pauka ʻoyster mushroom pauda keʻokeʻo

ʻO ka wehewehe pōkole:

ʻO ka pauka Hericium erinaceus kahi mea kanu i hana ʻia mai ka Hericium erinaceus maloʻo a paʻi ʻia. He nui nā hana a hoʻohana nui ʻia i nā ʻano like ʻole e like me ka meaʻai, nā huahana olakino a me nā mea hoʻonaninani. ʻO ka waiwai waiwai a me nā pono olakino o ka pauka Hericium erinaceus e hoʻonui nui ʻia i ka mākeke.

E hoʻouna i ka leka uila iā mākou

Huahana Huahana

Laina Huahana

ʻOyster mushroom pauda

Inoa Huahana	ʻOyster mushroom pauda
Hoʻohana ʻia ka ʻāpana	Hua
Ka nana aku	Pauda Melemele Palaunu
Hōʻike	80 mesh
Palapala noi	Ola Food
Laʻana manuahi	Loaʻa
COA	Loaʻa
Ola ola	24 mahina

Nā Pono Huahana

ʻO nā hana o ka pauka mushroom oyster:
1. ʻO ka pauka mushroom oyster he waiwai nui i ka protein, fiber dietary, vitamin D, vitamin B group a me nā ʻano mineral like ʻole e like me ka potassium a me ka selenium, hiki ke hoʻonui i ka pale ʻana, hoʻoikaika i ka digestion, a kōkua i ka mālama ʻana i ke olakino cardiovascular.
2. ʻO nā polysaccharides a me nā mea antioxidant i loko o ka pauka mushroom oyster he mau anti-inflammatory a me nā waiwai antioxidant, e kōkua i ka pale ʻana i nā cell a hoʻolohi i ke kaʻina hana kahiko.

Palapala noi

ʻO nā wahi e hoʻohana ai i ka pauka mushroom oyster:

1. I ka ʻoihana meaʻai, hiki ke hoʻohana ʻia ka pauka mushroom oyster ma ke ʻano he meaʻai meaʻai maoli e hoʻonui ai i ka waiwai waiwai a me ka ʻono o ka meaʻai. Hoʻohana pinepine ʻia i nā sopa, nā mea hoʻonani, nā huahana i kālua ʻia, nā meaʻai meaʻai a me nā mea hoʻohui olakino.

2. I ka ʻoihana huahana mālama ola, hoʻohana ʻia ka pauka ʻoyster mushroom ma ke ʻano he meaʻai meaʻai e kōkua i ka hoʻomaikaʻi ʻana i ka hana immune, hoʻoikaika i ka metabolism a hoʻonui i ka ikaika kino.

3. Hiki ke hoʻohana ʻia ka pauka mushroom oyster i ka ʻoihana hoʻonaninani ma ke ʻano he mea hoʻohui i nā huahana mālama ʻili e kōkua ai i ka moisturize a hoʻoponopono i ka ʻili.