Kūʻai kūʻai nui ʻeleʻele ʻeleʻele ʻeleʻele ʻeleʻele ʻeleʻele Anthocyanin pauda

Nā hana o ka unuhi pīʻeleʻele:

1. ʻO ka hopena Antioxidant: He waiwai nui ka ʻeleʻele ʻeleʻele i nā mea antioxidant like ʻole, e like me nā anthocyanins a me isoflavones, hiki ke ʻoki i nā radical manuahi, hoʻolohi i ke kaʻina hana ʻelemakule, a pale i ke olakino cell.

2. Hoʻoikaika i ke olakino cardiovascular: ʻO nā ʻakika momona unsaturated a me ka cellulose i loko o ka pīni ʻeleʻele e kōkua i ka hoʻohaʻahaʻa ʻana i nā pae cholesterol, e hōʻemi i ka hopena o ka maʻi puʻuwai a me ka hahau ʻana, a hoʻoikaika i ke olakino cardiovascular.

3. E hoʻomaikaʻi i ka ʻai ʻana: He waiwai nui ka extract bean ʻeleʻele i ka fiber dietary, e kōkua ana i ka hoʻomaikaʻi ʻana i ka hana digestive, hoʻoikaika i ke olakino ʻōpū a hoʻomaha i ka constipation.

4. Hoʻoponopono i ke kō koko: Ua hōʻike ʻia kekahi mau haʻawina e hiki ke kōkua i ka ʻāpana pīni ʻeleʻele i ka hoʻoponopono ʻana i ke kiʻekiʻe o ke kō koko a kūpono ia no ka mālama ola kino kōkua no nā maʻi maʻi maʻi.

5. Hoʻonui i ka palekana: Hiki i ka extract bean ʻeleʻele ke hoʻoikaika i ka hana o ka ʻōnaehana pale, hoʻomaikaʻi i ke kūpaʻa o ke kino a kōkua i ka pale ʻana i ka maʻi.