100% ya chilengedwe cha 100% ya apinamea avocado zipatso kutulutsa ufa wa avocado kutulutsa ufa

100% yachilengedwe yachilengedwe ya AVOCADO Chuma chofufuzira mapelogalamu avocado kutulutsa ufa

Kufotokozera kwaifupi:

Avocado Tingafinyerature ndi njira yachilengedwe yomwe imachokera ku avocado (Alonda Americana) zipatso.VAADO yalandiridwa kwambiri chifukwa cha zopatsa thanzi komanso zaumoyo wathanzi labwino, makamaka muumoyo wokongola. Mafuta a avocado, ali ndi mavitamini, michere ndi mafuta athanzi, ndipo ali ndi mitundu yosiyanasiyana ya mankhwala.

Tumizani imelo kwa ife

Tsatanetsatane wazogulitsa

Matamba a malonda

Gawo lazogulitsa

Avocado Tingafinye

Dzina lazogulitsa	Avocado Tingafinye
Gawo lomwe limagwiritsidwa ntchito	Mbewu
Kaonekedwe	Ufa wachikasu
Chifanizo	10: 1
Karata yanchito	Chakudya Chathanzi
Sampu yaulere	Alipo
Cyanja	Alipo
Moyo wa alumali	24 miyezi

Ubwino Wogulitsa

Ntchito za avocado Tingafinye:

1. Amadyetsa khungu: Chithunzithunzi Cholemera cha Vitamini E ndi Monounatator mafuta acids, omwe amatha kudyetsa khungu, kukhala ndi chinyezi cha khungu komanso kuwuma.

3. Thandizani thanzi la mtima: Mafuta athanzi ku avocado Tingafict amathandizira kuchepetsa milingo yotsika, kulimbitsa thanzi la mtima, ndikuchepetsa chiopsezo cha matenda a mtima.

5. Kulimbikitsa chimbudzi: cellulose mu avocado Tingafinye amathandizira kuthana ndi kugaya, kulimbikitsa thanzi la m'mimba ndikuthetsa kudzipatula.

Karata yanchito

DZIKO LAPANSI lawonetsa ntchito zambiri m'magawo ambiri:

1 .Mawu ogwiritsira ntchito mankhwala: Kugwiritsa ntchito chithandizo chaumoyo komanso zowonjezera zopatsa thanzi kuti zithandizire thanzi laumoyo ndi chitetezo.

2. Zogulitsa Zaumoyo: Kugwiritsidwa ntchito kwambiri pamalonda osiyanasiyana azaumoyo kuti mukwaniritse zosowa za anthu kuti zizitha thanzi komanso thanzi.

3. Mafakitale a Zakudya: Monga zowonjezera zachilengedwe, zimalimbikitsa phindu la zakudya komanso kukoma kwa chakudya ndipo imakondedwa ndi ogula.

4. Zodzikongoletsera: Chifukwa cha chakudya chake komanso chonyowa ntchito, avocado Tinct amagwiritsidwa ntchito kwambiri pazinthu zosamalira khungu kuti zithandizire kusintha thanzi.