Mtengo wotsika wa fakitale wowuma wa fanger wowuma wa ginger ufa

Mtengo wa fakitale wa fainger wowuma wa ginger ufa

Kufotokozera kwaifupi:

Gnger ufa wa ginger amapangidwa kuchokera ku gnger greer ma rhizomes, omwe amawuma pa kutentha kochepa komanso malo abwino kuti musunge zinthu monga gingerrol ndi shogal. Ginger ufa, ngati mankhwala achikhalidwe ndi zinthu zamankhwala, ndizotchuka kwambiri chifukwa cha zonunkhira zake zapadera. Sizingowonjezera kukoma kwa mbale, komanso zimathandizanso kwambiri muumoyo.

Tumizani imelo kwa ife

Tsatanetsatane wazogulitsa

Matamba a malonda

Gawo lazogulitsa

Ginger ufa

Dzina lazogulitsa	Ginger ufa
Gawo lomwe limagwiritsidwa ntchito	Chipatso
Kaonekedwe	Ufa wachikasu
Chifanizo	10: 1
Karata yanchito	Health Food
Sampu yaulere	Alipo
Cyanja	Alipo
Moyo wa alumali	24 miyezi

Ubwino Wogulitsa

Ntchito za ginger ufa ndi:

Kupatsa mphamvu dongosolo: Gingerol imatha kuyambitsa zachiwerewere ndi m'mimba kwambiri, onjezani chilimbikitso, kulimbikitsa chikho cha m'mimba, ndikuchepetsa kugwiritsa ntchito m'mimba komanso kudzimbidwa.

2.Munthu wa 2.metabolic: Gingerols kuyambitsa makina opanga kutentha kwa maselo onenepa, amathandizira kugwiritsa ntchito mphamvu, ndikuchepetsa mafuta ochepetsa ndi masewera aerobic.

3.Mcrice Chitetezo cha Chilengedwe: Zosakaniza za Antioxidant Zosakaniza zaulere zaulere, zimaletsa masonyezo kutupa, ndikuchepetsa kuchuluka kwa fuluwenza

4.Sothing komanso analgesic mayankho: sinthani zizindikiro za minofu ndi zizindikiro za nyamakazi.

Karata yanchito

Ntchito za ginger ufa ndi:

2.Munthu wa 2.metabolic: Gingerols kuyambitsa makina opanga kutentha kwa maselo onenepa, amathandizira kugwiritsa ntchito mphamvu, ndikuchepetsa mafuta ochepetsa ndi masewera aerobic.

3.Mcrice Chitetezo cha Chilengedwe: Zosakaniza za Antioxidant Zosakaniza zaulere zaulere, zimaletsa masonyezo kutupa, ndikuchepetsa kuchuluka kwa fuluwenza

4.Sothing komanso analgesic mayankho: sinthani zizindikiro za minofu ndi zizindikiro za nyamakazi.