Chakudya cha Galangal Galangal Shalangal amatulutsa chithunzi cha Alpininarum

Chakudya chagalimoto Galangal Shalangal Galangel alpinia

Kufotokozera kwaifupi:

Galangal Timetractract ndi ntchito yolumikizidwa kuchokera kumizu ya chomera cha galajil. Galangal Tinct ali ndi fungo lonunkhira, lotsitsimula komanso kukoma kodekha komanso kukoma kofatsa kuposa ginger, nthawi zambiri amagwiritsa ntchito kununkhira ku mbale. Galangal ali ndi ma antioxidants, mafuta osasunthika, mankhwala a phenolic ndi zosakaniza zina zobisala, ndipo ali ndi thanzi labwino.

Tumizani imelo kwa ife

Tsatanetsatane wazogulitsa

Matamba a malonda

Gawo lazogulitsa

Galangal Tingafinye

Dzina lazogulitsa	Galangal Tingafinye
Gawo lomwe limagwiritsidwa ntchito	Msitsi
Kaonekedwe	Cha bulawundipawuda
Chifanizo	10: 1
Karata yanchito	Health Food
Sampu yaulere	Alipo
Cyanja	Alipo
Moyo wa alumali	24 miyezi

Ubwino Wogulitsa

Ubwino Waumoyo wa Kutulutsa Kwa Galangal:

1. Zaumoyo Wathanzi: Galangal imaganiziridwa kuti ithandizire kukulitsa chimbudzi ndikuchepetsa vuto la m'mimba.

3. Katundu wa antioxidant: zigawo za antioxidant mu galangal zimathandizira kulimbana ndi ma raicals aulere ndikuteteza thanzi la cell.

Karata yanchito

Kugwiritsa ntchito gawo la galangal:

1. Kuphika: Gawo la galangal nthawi zambiri limagwiritsidwa ntchito kum'mwera chakum'mawa kwa Asia monga ma curies Thai, sopo ndikuyambitsa kukoma kwapadera.

2. Zakumwa: zitha kugwiritsidwa ntchito popanga zakumwa, monga tiyi ndi tiyi.

3. Zaumoyo: Chifukwa cha phindu laumoyo wathanzi, masamba a galangal amagwiritsidwanso ntchito ngati chothandizira pamaofesi azaumoyo.