Kodi ufa wa paini wapanga ufa wa paini ndi uti?

Ufa wa painiAli ndi michere yambiri, kuphatikiza amino acid, mavitamini, michere, ma enzymes, ma acid a ma acid osiyanasiyana. Pakati pawo, mapuloteni omwe ali ndi ma protein ali okwera ndipo amakhala ndi ma amino acid ofunikira ofunikira ndi thupi la munthu. Ilinso ndi mbewu zina zomera ndi zinthu za antioxidant, zomwe zimakhala ndi antioxidant, anti-yotupa, anti-anting ndi ntchito zina.
Ufa wa paini wa paini ukhoza kugwiritsidwa ntchito ngati chowonjezera cha zopatsa thanzi kuti thupi lizibwezeretsa michere komanso kuchuluka mphamvu. Zimaganiziridwanso kuti zimathandiza kusatekeza, kulimbikitsa thanzi, kusintha mphamvu ndi mphamvu, komanso kumathandizanso kuchita zogonana zachiwerewere. Itha kuwonjezeredwa pakumwa, chakudya kapena thanzi lapansi mu mawonekedwe a ufa, ndipo imathanso kugwiritsidwa ntchito kuti apange madzi amchemwa pamkamwa, makapisozi ndi zinthu zina.
Khoma la cell inathyola ufa wa paini wa paini ndi chowonjezera cha zopatsa thanzi zomwe zili ndi michere ndi zinthu zogwira ntchito ndipo zimagwira ntchito zingapo.
Nazi mawonekedwe ake akulu:
1.Pevidedes olemera michere yopanda pake: Khoma la cell yosweka paini muini wolemera, amino acid, mavitamini, michere, ma enzymes, zinthu zogwira ntchito. Zakudyazi zimatenga gawo lofunikira pakugwiritsa ntchito thupi komanso kukhalabe ndi thanzi.
2.Murforcity 2.Nint Thumba la cell losweka ufa wa paini wa Antioxidants ndi zinthu za immunomodulants, zomwe zimathandizira kuteteza chitetezo ndi kukulitsa thupi la matenda.
3. Mlanduwo: Pali zinthu zosiyanasiyana zokhala ndi ma polyphenols ndi grat stuls, zomwe zimapindulitsa kukonza thanzi lonse la thupi.
4.Mapulogalamu olimbitsa thupi ndi mphamvu: Khoma la cell losweka paini muini wokhala ndi michere ina yomwe imatha kupereka thupi ndi mphamvu zowonjezera ndikusintha mphamvu yakuthupi ndi mphamvu.
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6.Anti-kutupa ndi anting-anting: Antioxidants ndi antioxidants omwe ali khoma la cell osweka pa pine ya paini yothandizira kuchepetsa kutupa ndikuchepetsa kukalamba.
Mwachidule, poyera mungu ndi chowonjezera cha zopatsa thanzi chomwe chimathandiza chitetezo chambiri, chimalimbikitsa thanzi, kusintha mphamvu zakuthupi ndi mphamvu.