Mayonine ndi amino acid kwapadera tiyi, omwe amangolemba ndalama za 1-2% ya kulemera kwa masamba owuma tiyi, ndipo ndi amodzi mwa masamba owuma kwambiri okhala ndi tiyi.
Zotsatira zazikulu ndi ntchito za Anjani ndi:
1.L-Theanine ikhoza kukhala ndi ma neuroprotective zotsatira zake, l-Theanine zimatha kulimbikitsa kusintha kwa ubongo komanso kuchepetsa mafunde a Brat Brain, motero kuchepetsa nkhawa, nkhawa, kukwiya koyambitsidwa ndi kuchonderera kwa khofi.
2. Chifukwa chake L-Theyanine wawonetsedwa kuthekera komwe angakuthandizeni kuphunzira, kukumbukira komanso ntchito yothandizana, ndikuwonjezera kusankha ntchito zamaganizidwe.
3.Paod Kugona: Kuyatsa The Jananine nthawi zosiyanasiyana masana kungasinthe malire pakati pa kudzuka pakati pa kugona ndi kugona ndikusunga pamlingo woyenera. Aanine adzasewera ntchito yabwino usiku, komanso kudzuka masana. L-Theanine amalimbikitsa kwambiri kugona kwawo ndipo amawathandiza kugona momveka bwino, omwe ndi phindu lalikulu kuti ana omwe akuvutika ndi vuto la kuchepa kwa vuto (ADHD).
4.Kuchititsa: Kafukufuku watsimikizira kuti The Amanine amatha kuchepetsa bwino ma hyperteous hyperteon. Manine akuwonetsa zotsatira zotsika kwambiri kuthamanga kwa magazi kukhozanso kuonedwanso kuti ndi njira yokhazikika pamlingo wina. Zotsatira zolimbitsa mtima izi zidzathandizanso kutopa kwakuthupi komanso kwamaganizidwe.
5.Percy ya matenda a cellbrovascularcular: l-Theanine angathandize kupewa matenda a Trebrovasculasculantc ndikuchepetsa mphamvu ya ngozi za chiwembu (IE Stroke). Zotsatira za neuroprrotective of l-Theanine pambuyo pa intaneti yotsitsimutsa ishchemia ikhoza kukhala yokhudzana ndi gawo lake monga momwe ampatamira amankagonjera. Makoswe amachitiridwa ndi L-Theanine (0.3 mpaka 1 mg / kg) asanafike poyeserera zoyeserera zobwezeretsedwa za Sthebal Ischemia zitha kutsika kwambiri ndikuwonongeka kwakukulu kwa ma cell.
6.VEPS FOORS: L-Theanine imatha mphamvu kwambiri. Izi zidawonetsedwa bwino mu kafukufuku wa 2021 pomwe mlingo wa 100 mg wa L-Themenine ndi mlingo wa tsiku lililonse kwa 100 mg kwa ntchito yama ubongo. L-Theansine idapangitsa kuti pakhale nthawi yochepetsa ntchito, kuwonjezeka kwa mayankho olondola, ndikuchepetsa chiwerengero cha zolakwika zomwe zikuwoneka kuti mukukumbukira. Chiwerengerocho chinachepa. Zotsatirazi zidadziwika kuti L-Theansine anasinthasintha zochitika zapamwamba ndikuwongolera bwino m'maganizo. Ofufuzawo anazindikira kuti L-Theyanine angathandize kukonza chidwi, motero amalimbikitsa kukumbukira komanso kugwira ntchito yayikulu.
Mayonine ndi oyenera kwa anthu omwe amapanikizika komanso otopa chifukwa cha nkhawa komanso nkhawa, omwe ali ndi vuto lochepa, omwe amakhala ndi nthawi yayitali, ndipo omwe ali ndi tulo tokhathamira.
Post Nthawi: Aug-21-2023
