Peach ufa ndi ufa wopangidwa kuchokera ku mapichesi atsopano kudzera mukusowa madzi m'thupi, kugaya ndi njira zina zopangira. Imasunga kukoma kwachilengedwe komanso michere yamapichesi pomwe imakhala yosavuta kusunga ndikugwiritsa ntchito. Ufa wa pichesi nthawi zambiri utha kugwiritsidwa ntchito ngati chowonjezera cha chakudya popanga timadziti, zakumwa, zophika, ayisikilimu, yogati ndi zakudya zina. Peach ufa uli ndi mavitamini osiyanasiyana, mchere ndi antioxidants, makamaka vitamini C, vitamini A, vitamini E ndi potaziyamu. Ilinso ndi fiber komanso fructose yachilengedwe kuti ikhale yokoma kwachilengedwe.