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Kugulitsa bwino mizu ya dandelion cartiction pa ufa dandelion
Dandelion Tingafinye ndi chisakanizo cha mankhwala omwe amachotsedwa ku dandelion (a Taraakum Sta-Stafinale) chomera. Dandelion ndi zitsamba wamba zogawidwa padziko lonse lapansi. Mizu yake, masamba ndi maluwa ali olemera michere ndi mankhwala a bioactic, chifukwa chake dandelion imagwiritsidwa ntchito kwambiri pamankhwala azitsamba azitsamba komanso zinthu zamakono zaumoyo zamakono.
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Apamwamba kwambiri zachilengedwe
Natto Tingafinye, amadziwikanso monga Nattokinase, ndi enzyme yochokera ku Japan chakudya cha National. Natto ndi chakudya chopondera chopangidwa kuchokera ku soya, ndipo natta dests ndi enzyme yochokera ku Natto. Amagwiritsidwa ntchito kwambiri pazachipatala ndi mankhwala. Nattokinase makamaka imadziwika chifukwa cha zotsatira zake. Amanenedwa kuti amathandizira kuchepetsa kuchuluka kwa magazi, kusintha kuzungulira, ndikuchepetsa chiopsezo cha matenda a mtima ndi stroke.
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Fakitale imapereka ufa wachilengedwe ufa wa glycyhrhiza clab robet
Glycyrrhrhiza mizu yochotsa ndi glabridin ndi mankhwala othandizira omwe amachokera ku muzu wa glycyrhiza grabra. Glycyrrhrhiza mizu ya glytrrhrat imakhala ndi glabridin, antioxidant anti-yotupa a glatbra muzu, nthawi zambiri muzosangalatsa komanso zodziwika bwino. Zimaganiziridwa kuti zimakhala ndi zolimba komanso zomveka bwino pakhungu lokhazikika komanso losasangalatsa.
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95% ma polyphenols 40% egcg zachilengedwe zobiriwira zobiriwira
Green tiyi wobiriwira polyphenol ufa ndi mawonekedwe opangidwa ndi chinthu chomwe chimachotsedwa mu tiyi wobiriwira womwe umakhala ndi ndende ya polyphenols. Ma polyphenols ndi gulu lachilengedwe lomwe limapezeka mwa antioxaxaxaxtants opezeka pa polyphenol ufa wambiri monga makabati, ndi epigalm clulate (mwachitsanzo.
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Chiwindo cha chilengedwe chimateteza mkaka nthula tinthu tating'onoting'ono ufa 80%
Mkaka Tlowerst, dzina la sayansi silybum Mariam, ndi chomera kuchokera kudera la Mediterranean. Mbewu zake zimakhala zopangidwa ndi zosakaniza ndipo zimatengedwa kuti mkaka zitheke. Chosakaniza chachikulu mu mkaka nthula thiletch ndi osakanikirana otchedwa Salyrimarin, kuphatikiza silymin ali ndi antioxidant ali ndi antioxidant, kuteteza katundu, ndikutchinjiriza.
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Pukutsani kuchuluka kwazithunzi zapamwamba za psyllium
Psylium Mbewu ya psylium ndi mankhwala opangidwa kuchokera ku chovala cha psllium mbewu, makamaka kuchokera kumbewu za chomera cha psnellium. Muli pazakudya zamagulu ndi michere ina.
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WOSLELELE TROR COWNECE POPANDA TOWER Spinneach Mayina a ufa
Sipinachi Madzi ufa ndi ufa wopezeka mwa kungoyang'ana ndi kuyanika sipinachi yatsopano, yomwe imasunganso michere yolemera mu sipinachi. Ili ndi ntchito zosiyanasiyana komanso kugwiritsa ntchito mitundu ingapo. Sipinachi madzi ufa umagwiritsidwa ntchito kwambiri mu chakudya, zopangidwa ndi thanzi, zodzola komanso minda ina chifukwa cha zakudya zake zopatsa thanzi komanso ntchito zosiyanasiyana.
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100% yoyera ya tirigu yoyera yopatutsa ufa wa tirigu wa ufa 25: 1
Ufa wa tirigu ndi ufa wa chomera chochokera m'masamba achichepere a tirigu ndipo ali ndi mavitamini, michere ndi antioxidantss.
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Mtengo wokwera wambiri wopanga zipatso ufa ufa wa zipatso zamafuta ufa
Chipatso cha zipatso ndi mankhwala opangidwa ndi zipatso zipatso zipatso. Zimagwiritsidwa ntchito makamaka pokonza chakudya, zopangidwa ndi thanzi komanso kupanga mankhwala opangira mankhwala.
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Apamwamba kwambiri 100% a karoti
Karoti wa karoti ndi ufa wopangidwa kuchokera ku kaloti wokonzedwa ndipo ali ndi michere monga beta-carotene, mavitamini, firimal. Karoti wa karoti ali ndi ntchito zingapo ndipo amagwiritsidwa ntchito kwambiri m'minda yosiyanasiyana.
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W yeniyeni yoyera yachilengedwe ya broccoli
Broccoli ufa ndi ufa wopangidwa kuchokera ku broccoli ndipo ali ndi michere monga vitamini C, vitamini K, folic acid, mchere ndi ulusi wazojambula. Broccoli ya ufa imakhala ndi ntchito zingapo ndipo zimagwiritsidwa ntchito kwambiri m'minda yosiyanasiyana.
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Zowonjezera zochulukirapo 100% za ufa wa ufa wa ufa wa Kale ufa waufa
Kile ufa ndi ufa wopangidwa kuchokera ku Kale watsopano yemwe wakonzedwa, wowuma ndi pansi. Ali ndi michere monga vitamini C, vitamini k, folic acid, fiber, michere ndi ma antioratesnts. Kile ufa uli ndi ntchito zingapo ndipo ali ndi ntchito zingapo m'magawo osiyanasiyana.
