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Kuchuluka kwa chakudya kalasi vitamini Ascorbic acid mavitamini C ufa
Vitamini C, omwe amadziwikanso kuti ascorbic acid, ndi vitamini osungunuka madzi omwe ndikofunikira kwambiri kwa thanzi la munthu. Imapezeka muzakudya zambiri, monga zipatso za ma Critrus (monga malalanje, mandimu), masamba, masamba (monga tomato).
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Zakudya zowonjezera 10% beta carotene ufa
Beta-Carotene ndi utoto wachilengedwe womwe umakhala wa gulu la carowetroid. Amapezeka makamaka mu zipatso ndi ndiwo zamasamba, makamaka iwo omwe ndi ofiira, lalanje, kapena achikasu. Beta-carotene ndiye wolowera vitamini A ndipo amatha kusinthidwa kukhala mavitamini a m'thupi, motero amatchedwanso Protatamin A.
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CHAKA CHA CHAKUDYA CAS 2124-57-5-5-5-5-5-5- 35 vivimini K2 MK7 ufa
Vitamini K2 MK7 ndi mtundu wa vitamini K yemwe wafufuzidwa kwambiri ndikupeza kuti ali ndi ntchito zosiyanasiyana komanso mitundu yogwira ntchito. Ntchito ya vitamini K2 Mk7 imakhazikika poyambitsa mapuloteni otchedwa "Osthocalcin". Mafupa amoto morpogenetic mapuloteni ndi mapuloteni omwe amagwira ntchito m'matumbo a mafupa kuti apititse mankhwala a calcium ndi njira zomangira, potero kuthandiza kukula kwa mafupa ndikusunga kwa thanzi.
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Zakudya za Seaw Zosailuka Cas 2074-53-5 Vitamini E Powder
Vitamini e ndi vitamini yopanda mafuta opangidwa ndi mitundu yosiyanasiyana yosiyanasiyana ndi mitundu ina ya antioxidant, kuphatikizapo mitundu inayi yogwira ntchito: α-, β-, ndi β-. Asodzi awa ali ndi bioavailability ndi antioxidant up.
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Zabwino kwambiri kugona bwino Cas 73-31 99% Melatonine ufa
Melatonin ndi mahomoni omwe amatulutsidwa ndi ziwalo za paini ndipo amachita gawo lofunikira pakukonzanso nthawi ya thupi. Mu thupi la munthu, katulutsidwe melatonin amayang'aniridwa ndi kuwala. Nthawi zambiri zimayamba kubisala usiku, zimafika pachimake, kenako pang'onopang'ono umachepa.
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Zolemba za raw za call 68-25-8 Vitamini a retinol ufa
Vitamini A, yemwe amadziwikanso kuti Retinol, ndi vitamini onenepa kwambiri omwe amapereka gawo lofunikira pakukula kwa anthu, chitukuko, komanso thanzi. Vitamini ufa ufa ndi mankhwala opatsa thanzi olemera vitamini A.
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Bib bis 67-97-9 cholecalciferol 100000Iu / g vitamini D3 ufa
Vitamini D3 ndi mavitamini onunkhira amadziwikanso kuti cholecalciferol. Imagwira ntchito zofunika kwa thupi m'thupi la munthu, zokhudzana kwambiri ndi mayamwidwe ndi kagayidwe ka calcium ndi phosphorous.
