Malo
W yeniyeni yoyera yachilengedwe ya broccoli
Gawo lazogulitsa
Broccoli ufa
| Dzina lazogulitsa | Broccoli ufa |
| Gawo lomwe limagwiritsidwa ntchito | Mbewu |
| Kaonekedwe | Ufa wachikasu |
| Chifanizo | 80 ~ 200mesh |
| Karata yanchito | Chakudya Chaumoyo |
| Sampu yaulere | Alipo |
| Cyanja | Alipo |
| Moyo wa alumali | 24 miyezi |
Ubwino Wogulitsa
Ntchito za broccoli ufa zimaphatikizapo:
1.Broccoli ufa ndi antioxidants, omwe amathandizira ku Scavenger Free roducals ndikuteteza maselo ochokera ku zowonongeka.
2.the Vitamini K m Broccoli ufa ukhoza kukuthandizani kukwaniritsa thanzi la mafupa ndi kuthandiza mapangidwe a mafupa ndi kukonza.
3.Foli acid ndikofunikira kwambiri pakuchita kwa fetal ndi chitukuko chachikulire.
4.Vitamin C ndi antioxidant ndipo imatenga gawo lofunikira pakupanga kwa collagen ndi chitetezo.
5.Broccoli ufa ndi wolemera pazakudya, zomwe zimathandiza kulimbikitsa chimbudzi ndikutchinjiriza ndikuchepetsa mavuto.
Karata yanchito
Minda yofunsira ya broccoli ya roccoli ya ufa ndi monga:
1. Kukonzekera: Broccoli ya rowut ufa zitha kugwiritsidwa ntchito kupanga mkate, mabisiketi, masiketi ndi zakudya zina kuti muwonjezere phindu lamwala ndikusintha.
2.Ndipo kuthandizidwa ndi chithandizo chaumoyo: Broccoli Raw ufa akhoza kugwiritsidwanso ntchito kupanga zinthu zopatsa thanzi komanso zaumoyo kuti zithandizire mosavuta mavitamini ndi michere yambiri.
3.KoSmen Garde: Broccoli ya rowc ufa nthawi zambiri imagwiritsidwa ntchito modzola komanso yogwiritsidwa ntchito pakhungu, kuyeretsa, yonyowa, zinthu zina zoipitsa.
Kupakila
1.1kg / aluminium foul thumba la pulasitiki, ndi matumba awiri apulasitiki mkati
2. 25kg / katoni, ndi thumba limodzi la aluminium mkati. 56cm * 31.5cm * 30cm, 0.05cm / Carton, kulemera kwakukulu: 27kg
3. 25kg / Drum Drum, ndi thumba limodzi la aluminium mkati. 41cm * 41cm * 50cm, 0.08cbm / Drum, kulemera kwakukulu: 28kg
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