L-Soine د 20mamینو اسیدونو څخه یو دی چې د پروټینونو ودانۍ بلاکونه دي. L-Valine can be found in variousprotein-rich foods such as meat, poultry, fish, dairy products, and legumes. It is also available as a dietary supplement, often in combination with otherBCAAs.