Vitamine C, izwi kandi nka aside aside iscorbic, ni vitamine ifatika y'amazi ari ingenzi cyane ku buzima bw'abantu. It is found in many foods, such as citrus fruits (such as oranges, lemons), strawberries, vegetables (such as tomatoes, red peppers).
L-carnitine is a natural amino acid derivative with the chemical name N-ethylbetaine. Nuburambe mumubiri wumuntu numwijima kandi birashobora kandi kuboneka binyuze mu gufata ibiryo nkinyama. L-Karnitine ahanini akina uruhare rwayo mumubiri yitabira metabolism.
