Ubuziranenge Bwiza Oleuropein Olive Amababi Yikuramo Ifu Yerekana Ishusho

Ifu nziza yo mu bwoko bwa Oleuropein Olive Amababi akuramo ifu

Ibisobanuro bigufi:

Amababi ya olive akomoka mumababi yigiti cyumwelayo (Olea europaea) kandi azwiho inyungu zubuzima. Yakoreshejwe mu buvuzi gakondo n’ibimera mu binyejana byinshi. Ikibabi cya Olive gikekwa ko kirimo ibintu birimo antioxydants, anti-inflammatory, na mikorobe. Bikunze gukoreshwa mugushigikira imikorere yubudahangarwa, ubuzima bwumutima nimiyoboro, hamwe nubuzima bwiza muri rusange. Amababi ya olive aboneka muburyo butandukanye, harimo capsules, ibivamo amazi, hamwe nicyayi.

Ohereza imeri kuri twe

Ibicuruzwa birambuye

Ibicuruzwa

Amababi ya elayo

Izina ryibicuruzwa	Amababi ya elayo
Igice cyakoreshejwe	Ibibabi
Kugaragara	Ifu yumukara
Ibikoresho bifatika	Oleuropein
Ibisobanuro	20% 40% 60%
Uburyo bwo Kwipimisha	UV
Imikorere	Indwara ya Antioxydeant; Inkunga y'umubiri; Ingaruka zo kurwanya inflammatory
Icyitegererezo cy'ubuntu	Birashoboka
COA	Birashoboka
Ubuzima bwa Shelf	Amezi 24

Inyungu zibicuruzwa

Amababi ya olive yizera ko atanga ingaruka nyinshi mubuzima, harimo:

1.Ibimera bibabi byibiti birimo ibibyimba bikora nka antioxydants, bifasha kurinda umubiri imbaraga za okiside ndetse n’ibyangizwa na radicals yubuntu.

2.Bisanzwe bikoreshwa mugushigikira imikorere yubudahangarwa, birashobora gufasha uburyo bwo kwirinda umubiri.

3.Bitekereza ko bifite imiti irwanya inflammatory, ishobora gufasha mukugabanya gucana mumubiri.

4.Ubushakashatsi bumwe bwerekana ko ibishishwa byamababi ya elayo bishobora kugira akamaro kubuzima bwuruhu, nko gushyigikira kuvugurura uruhu no kurinda ..

Gusaba

Amababi ya olive arashobora gukoreshwa mubice bitandukanye byo gusaba, harimo:

1.Ibiryo byongera ibiryo: Bikunze gukoreshwa nkibigize ibiryo byongera ibiryo, nka capsules, ibinini, cyangwa ibivamo amazi.

2.Ibiribwa n'ibinyobwa bikora: Irashobora gukoreshwa mugutezimbere ibiryo n'ibinyobwa bikora, nk'ibinyobwa byubuzima, utubari tw’imirire, cyangwa ibiryo bikomeye, kugirango bitange inyungu zubuzima.

3.Ibicuruzwa byita ku bantu: Bimwe mu bicuruzwa byita ku muntu ku giti cye, nk'ibikoresho byo kwita ku ruhu, bishobora kuba birimo ibibabi by'imyelayo kubera ingaruka zishobora gutuza uruhu n'ingaruka za antioxydeant.