Igicuruzwa Gishyushye Cyiza Cyiza cya Peach Ifu Yumutobe Ifu Yerekana Ishusho

Igurishwa Rishyushye Ifu Yumutobe Wumutobe Wumutobe wumutobe

Ibisobanuro bigufi:

Ifu ya pach nigicuruzwa cyifu kiboneka mumashaza mashya binyuze mumazi, gusya hamwe nubundi buryo bwo gutunganya. Igumana uburyohe busanzwe nintungamubiri za pashe mugihe byoroshye kubika no gukoresha. Ifu y'amashaza irashobora gukoreshwa nk'inyongeramusaruro mu gukora imitobe, ibinyobwa, ibicuruzwa bitetse, ice cream, yogurt n'ibindi biribwa. Ifu y'amashaza ikungahaye kuri vitamine zitandukanye, imyunyu ngugu na antioxydants, cyane cyane vitamine C, vitamine A, vitamine E na potasiyumu. Ikungahaye kandi kuri fibre na fructose karemano kuburyohe busanzwe.

Ohereza imeri kuri twe

Ibicuruzwa birambuye

Ibicuruzwa

Ifu y'amashaza

Izina ryibicuruzwa	Ifu y'amashaza
Igice cyakoreshejwe	Imbuto
Kugaragara	Ifu yera
Ibikoresho bifatika	Nattokinase
Ibisobanuro	80mesh
Uburyo bwo Kwipimisha	UV
Imikorere	vitamine C, vitamine A, fibre na antioxydants
Icyitegererezo cy'ubuntu	Birashoboka
COA	Birashoboka
Ubuzima bwa Shelf	Amezi 24

Inyungu zibicuruzwa

Ifu y'amashaza ifite imirimo myinshi:

1. Ifu ya pach ikungahaye kuri vitamine C, vitamine A, fibre na antioxydants, ishobora guha umubiri intungamubiri ikeneye.

2. Ifu yamashaza irashobora gukoreshwa nkikirungo cyongeweho ibiryo kugirango wongere uburyohe nuburyohe bwibiryo, kandi wongere uburyohe bwimbuto n impumuro nziza mubiryo.

3.Pach yamashanyarazi atanga ibicuruzwa byimbuto nziza nibyiza byo kwita kuruhu.

4. Ifu yamashaza irashobora kongeramo uburyohe bwimbuto nibara ryibiryo.

Gusaba

Ifu ya pach ifite imikoreshereze itandukanye hamwe nibisabwa:

1. Gutunganya ibiryo: Ifu yamashaza irashobora gukoreshwa nkibikoresho fatizo byo gutunganya ibiryo, nko gukora umutobe, ibinyobwa byimbuto, yogurt yimbuto, ice cream yimbuto nibicuruzwa bitetse imbuto.

2.Ibyifuzo: Ifu yamashaza irashobora gukoreshwa nkibintu byongera uburyohe nuburyohe bwibiryo.

3.Imyunyu ngugu: Irashobora kongerwaho inyongera zimirire, ibinyobwa byubuzima, hamwe nimbuto zimbuto kugirango zitange intungamubiri karemano.

4.Ibikoresho byo kwisiga nibicuruzwa byawe bwite: Bitanga ibicuruzwa impumuro nziza yimbuto hamwe nubushuhe.

5.Imiti n’ibicuruzwa byubuzima: Kubera ko ifu y amashaza ikungahaye kuri vitamine na antioxydants, irashobora kandi gukoreshwa nkibigize imiti n’imiti y’ubuzima.