Uruganda rusanzwe runini igiciro cyumukara ginger gukuramo ifu

Ibisobanuro bigufi:

Umukara Ginger yakuweho ni ingirakamaro yakuwe muri Black Ginger (Zingiber Zerumber) cyangwa ibindi bimera bifitanye isano kandi bikoreshwa cyane muburyo bwubuzima nubuvuzi gakondo. Ibikoresho bifatika byo gukuramo umukara birimo: Gingerol, amavuta yihishe, harimo citronellol, Gingerene, ibivugwamo, vitamine, vitamine, magnesium, etc.

Ohereza imeri kuri twe

Ibisobanuro birambuye

Ibicuruzwa

Izina ry'ibicuruzwa	Umukara Ginger
Igice cyakoreshejwe	Umuzi
Isura	Ifu ya Brown
Ibisobanuro	Mesh 80
Gusaba	Ibiryo by'ubuzima
Icyitegererezo	Irahari
Coa	Irahari
Ubuzima Bwiza	Amezi 24

Inyungu z'ibicuruzwa

Ibiranga Umukara Ginger Ibicuruzwa birimo:
1. Antioxidant: ifasha kutesha agaciro radicals yubusa kandi itinda kubaza.
2. Anti-indumu: Kugabanya igisubizo cyaka, kibereye rubagimpandi hamwe nizindi ndwara zitwika.
3. Kunoza Amaraso Kuzenguruka Amaraso: birashobora gufasha kunoza imikoreshereze yamaraso no kuzamura ingufu.
4. Kuzamura ubudahangarwa: shyigikira uburyo busanzwe bwo kwirwanaho.
5. Kunoza igogora: Guteza imbere igogora, kugabanya indigestion na isesemi.

Gusaba

Gusaba ibisiga bya ginger byirabura birimo:
1. INYUMA YUBUZIMA: Byakoreshejwe nk'inyongera y'imirire kugira ngo ushyire ubudahangarwa n'ubuzima rusange.
2. Imirire ya siporo: ikoreshwa mukuzuza siporo kugirango ifashe kuzamura ubwihangange no gukira.
3. Kwisiga: ikoreshwa mubicuruzwa byita ku ruhu kugirango utange ingingo za Antioxide na Anti-Incamake.