Ifu y'ibishyimbo bitukura
Izina ryibicuruzwa | Ifu y'ibishyimbo bitukura |
Igice cyakoreshejwe | Igishyimbo |
Kugaragara | Ifu yijimye |
Ibisobanuro | 10: 1 |
Gusaba | Ubuzima F.ood |
Icyitegererezo cy'ubuntu | Birashoboka |
COA | Birashoboka |
Ubuzima bwa Shelf | Amezi 24 |
Ibyiza byubuzima bwifu yumutuku:
1.
Igenzura isukari mu maraso: Indangagaciro ya GI (indangagaciro ya glycemic) yifu yifu yibishyimbo itukura ifasha guhagarika urugero rwisukari yamaraso, bigatuma bikwiranye nabarwayi ba diyabete.
2.
3. Kugabanya ibiro: Fibre-fibre nyinshi hamwe na proteine nyinshi za poro yumutuku wibishyimbo bifasha kongera guhaga no kugenzura ibiro.
Gukoresha ifu y'ibishyimbo bitukura:
1. Guteka: Irashobora gukoreshwa mugukora isupu yibishyimbo bitukura, umutsima wibishyimbo bitukura, umutsima wibishyimbo bitukura nibindi biribwa gakondo, urashobora kandi kongerwamo amata, oatmeal nibicuruzwa bitetse.
2. Ibiryo byongera imirire: Nkibiryo byubuzima, ifu yibishyimbo itukura irashobora gukoreshwa nkintungamubiri zongera intungamubiri mumirire ya buri munsi.
3. Ubwiza no kwita ku ruhu: Mu bicuruzwa bimwe na bimwe byita ku ruhu, ifu y’ibishyimbo itukura ikoreshwa nka scrub isanzwe ifasha kuzimya no kweza uruhu.
1.1kg / umufuka wa aluminiyumu, ufite imifuka ibiri ya pulasitike imbere
2. 25kg / ikarito, hamwe numufuka umwe wa aluminiyumu. 56cm * 31.5cm * 30cm, 0.05cbm / ikarito, Uburemere rusange: 27kg
3. 25 kg / ingoma ya fibre, hamwe numufuka umwe wa aluminiyumu. 41cm * 41cm * 50cm, 0.08cbm / ingoma, Uburemere rusange: 28kg