Ni izihe nyungu L-Arginine?

L-Arginine ni aside amine.Amino acide ni ishingiro rya poroteyine kandi igabanijwemo ibyiciro byingenzi kandi bitari ngombwa.Aminide acide idakenewe ikorwa mumubiri, mugihe aside amine yingenzi atariyo.Kubwibyo, bigomba gutangwa binyuze mumirire.

1. Ifasha kuvura indwara z'umutima
L-Arginine ifasha kuvura imiyoboro y'amaraso idasanzwe iterwa na cholesterol yo mu maraso menshi.Yongera umuvuduko wamaraso mumitsi yimitsi.Usibye imyitozo ngororamubiri isanzwe, abarwayi bafite ikibazo cyumutima udakira bungukirwa no gufata l-arginine.

2. Ifasha kuvura umuvuduko ukabije wamaraso
Umunwa l-arginine ugabanya cyane umuvuduko wamaraso wa systolique na diastolique.Mu bushakashatsi bumwe, garama 4 zinyongera l-arginine kumunsi byagabanije cyane umuvuduko wamaraso kubagore bafite hypertension gesta.Ku bagore batwite bafite hypertension idakira L-arginine inyongera umuvuduko wamaraso.Itanga uburinzi mu gutwita cyane.

3. Ifasha kuvura diyabete
L-Arginine, diyabete kandi ifasha kwirinda ingorane zijyanye nayo.L-Arginine irinda kwangirika kwingirabuzimafatizo kandi igabanya ibibazo byigihe kirekire bya diyabete yo mu bwoko bwa 2.Yongera kandi insuline.

4. Yari afite sisitemu ikomeye yo kwirinda
L-Arginine yongera ubudahangarwa itera lymphocytes (selile yera).Urwego rwa L-Arginine rugira ingaruka ku buryo butaziguye imihindagurikire y'ikirere no kubaho kwa T-selile (ubwoko bw'amaraso yera) .L-Arginine igenga imikorere ya T-selile mu ndwara zidakira na kanseri.L-Arginine, autoimmune kandi igira uruhare runini Uruhare mu ndwara za oncologiya (zifitanye isano n'ibibyimba). Inyongera ya Arginine ibuza gukura kwa kanseri y'ibere mu kongera ubudahangarwa bw'umubiri kandi buhuza n'imiterere.

5. Kuvura imikorere mibi ya Erectile
L-Arginine ni ingirakamaro mu kuvura imikorere mibi yimibonano mpuzabitsina.Gutanga umunwa wa mg 6 za arginine-HCl kumunsi mugihe cyibyumweru 8-500 kubagabo batabyara byagaragaye ko byongera umubare wintanga.L-arginine itangwa kumanwa kumupanga mwinshi byagaragaye ko bizamura imikorere yimibonano mpuzabitsina.

6. Ifasha kugabanya ibiro
L-Arginine itera amavuta metabolisme, nayo igira uruhare mu kugabanya ibiro.Igenga kandi imyenda ya adipose yumukara kandi igabanya kwirundanya kwamavuta yera mumubiri.

7. Ifasha gukira ibikomere
L-Arginine yinjizwa mu biryo mu bantu no ku nyamaswa, kandi kolagen irirundanya kandi yihutisha gukira ibikomere.l-Arginine itezimbere imikorere yumubiri mukugabanya igisubizo cyakongejwe aho cyakomeretse.Mugihe cyo gutwika L-Arginine yabonetse kugirango itezimbere imikorere yumutima.Mugihe cyambere cyo gukomeretsa gutwitswe, inyongera ya L-arginine yasanze ifasha mugukiza inkuba.

8. Imikorere yimpyiko
Kubura nitide irashobora gutera indwara z'umutima n'imitsi no gukomeretsa kw'impyiko.L-Arginine Urwego rwa plasma nkeya nimwe mumpamvu nyamukuru zibura aside nitide.Inyongera ya L-Arginine yabonetse kugirango itezimbere imikorere yimpyiko.L-Arginine yatanzwe mu kanwa byagaragaye ko ari ingirakamaro kumikorere yimpyiko kubarwayi bafite ikibazo cyumutima.