Ifu ya Pine Poweri ikoreshwa iki?

Ifu ya pine powerni intungamubiri zitandukanye, harimo acide amino, vitamine, amabuye y'agaciro, enzymes, acide ya nucleic, ibintu bitandukanye bikora. Muri bo, ibirimo bya poroteyine biri hejuru kandi birimo aside itandukanye ya Amine isabwa n'umubiri w'umuntu. Harimo kandi ibintu bimwe na bimwe bya bimera hamwe nibintu bya antioxident, bifite antioxidant, anti-virusi, kurwanya anti-anting nibindi bikorwa.
Ifu ya pine ya pine irashobora gukoreshwa nkinyungu zidafite umubiri kugirango zuzuze intungamubiri no kongera ingufu. Biteganijwe kandi gufasha kunoza ubudahangarwa, guteza imbere ubuzima, kuzamura imbaraga zumubiri n'imbaraga, kandi dufite ingaruka runaka kumibonano mpuzabitsina yabagabo. Irashobora kongerwaho ibinyobwa, ibiryo cyangwa ubuzima bwubuzima mubice byifu, kandi birashobora no gukoreshwa mugukora pine yamazi yamashanyarazi, capsules nibindi bicuruzwa.
Urukuta rw'akagari kavunitse ifu ya pinusi ni inzitizi zidafite umubiri zikungahaye ku ntungamubiri n'ibintu bikora kandi bifite imirimo myinshi.
Dore ibintu nyamukuru byayo:
1 Intungamubiri zigira uruhare runini mubikorwa bikwiye byumubiri no kubungabunga ubuzima.
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3.FromOte Ubuzima: Harimo ibintu bitandukanye byintungamubiri nka polyphenol no guteroka ibihingwa, bifite akamaro mugutezimbere ubuzima rusange bwumubiri.
4.Imbaraga zimbaraga zifatika ningufu: Urukuta rwakagari rwacitse ifu ya pine irimo intungamubiri zimwe zirashobora gutanga umubiri ningufu zinyongera no kunoza imbaraga zumubiri ningufu.
5.Fromote Umukino wumugabo wimibonano mpuzabitsina: Ukurikije ubushakashatsi bumwe, urukuta rwa selile yamenetse ifu ya pine irashobora guteza imbere imibonano mpuzabitsina yumugabo, nko kongera kwifuza imibonano mpuzabitsina, kunoza imikorere yimibonano mpuzabitsina, ubuziranenge bwuzuye.
6.nti-gutwika no kurwanya antioxmatings hamwe nibikoresho byo kurwanya ubupfura kurukuta rwa selile yamennye ifu ya pine yamenetse kandi ukemure gahunda yo gusaza.
Muri make, ifu ya pine polen ninyongera yimirire myinshi itera imbere itezimbere ubudahangarwa, iteza imbere ubuzima, itezimbere imbaraga nimbaraga.