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Byuzuye Numugoroba woroheje Prerose Gukuramo Ifu
Umugoroba wo gukuramo ni ikintu gisanzwe cyakuwe mu mbuto za oenothera biennis. Ibice by'ingenzi bya Prebrose bikubiyemo: Gamma-limolen acide (gla), Vitamine E, Phytosterol. Umugoroba woherejwe na Premrose ikoreshwa cyane mubyerekeranye n'ubuzima no kwisiga kandi yitondera inyungu zishobora kubaho.
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Byuzuye Byuzuye Glossy Prowder Ifu Yimbuto
Glossy Privet Ifu Imene ni ifu ikozwe mu mbuto za Ligistrum Lucidum nyuma yo gukaraba, gukama no gusya. Ligustrum Kiccurans ni igihingwa gisanzwe kiboneka ahanini muri Aziya y'Uburasirazuba, cyane cyane mu Bushinwa, Ubuyapani na Koreya. Ibice byimirire byifu yoroshye ishyirwamo; Vitamine, amabuye y'agaciro, polyphenol na antioxidants. Ifu yimbuto nziza yimbuto ni ibiryo byubuzima bifite intungamubiri kandi bihuriye neza, bikwiranye nibicuruzwa byubuvuzi, ibiryo nibisatsi gakondo.
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Ibisanzwe bisanzwe 40% Mangostin Mangenien Rind Garcinia Mangestana Kureka Ifu
Garcinia Mangostana gukuramo ni ibice bisanzwe byakuwe mu mbuto za Garcinia Mangostana. Ibice byingenzi bya Mangozi bikubiyemo: Flavonoides, Mangos, vitamine n'amabuye y'agaciro, fibre. Ibikururwa bya Mangos bikoreshwa mubyerekeranye n'ubuzima, ibiryo, no kwisiga kandi byita ku nyungu zishobora kubaho.
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Ifu isanzwe yijimye ifu ifu ifu
Ifu yijimye yijimye ni ifu ikozwe mubintu bishya byirabura (mubisanzwe byirabura cyangwa ubundi bwoko busa) busukuwe, butumye, buka, butaka. Intungamubiri za Plum ya Black Plum irimo: Vitamine, imyunyu ngugu, Antioxiday. Ifu yimbuto yumukara ni ibiryo byubuzima bifite intungamubiri kandi bitandukanye bikwiranye nibikenewe byimirire itandukanye.
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Ifu ya karemano-dew ifu ya melon ifu
Ubuki-Ikime Melon Ifu ni ifu ikozwe mu buki bushya Melon yogejwe, isenyutse, yumye, yumye. Intungamubiri za Honeydew Melon Ifu ikubiyemo: Vitamine, amabuye y'agaciro, Antioxydants. Ubuki Melon ni imbuto nziza, zimeze nk'ibikemu zikungahaye ku mazi n'intungamubiri kandi bikunze gukoreshwa mu biryo n'ibinyobwa bitandukanye.
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Ibilometero karemano ya asiabell umuzi ukuramo ifu
Pilose Asiabell Imizi ikuramo ningirakamaro isanzwe yakuwe kumuzi w'uruganda rwa AsIasArum Sieboldii. Iki gihingwa kiboneka cyane muri Aziya y'Uburasirazuba, cyane cyane mu Bushinwa, Ubuyapani na Koreya. Ibice byingenzi byibiruka byumuzi wa zahabu harimo alkaloide, flavonoide na polysaccharside. Gukuramo imizi ya zahabu ni ikintu gisanzwe gifite inyungu zubuzima rusange, rikwiriye gukoreshwa muburyo bwubuzima, ibicuruzwa byita ku ruhu n'ibirondo gakondo.
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Stuchys karemano ya floridana gukuramo ifu
Stachys Sloridana gukuramo Floridana ningirakamaro ya kamere yakuwe kuri stachys igihingwa cya floridana. Iki gihingwa ni uw'umuryango wa Labiaceae kandi kiboneka cyane muri Amerika ya Ruguru, cyane cyane ku byatsi bisenyuka no ku mpande z'ishyamba. Ibice by'ingenzi bya Florida Serpentine Serpentine ni: Flavonoide, polyphenol, amavuta yihishe.
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Ifu ya Yucca
Ibikubiyemo Yucca ni ibice bisanzwe byakuwe mu ruganda rw'imyumbati (Yucca Schibigera) kandi bikunze gukoreshwa mu biribwa, ibicuruzwa by'ubuzima no kwisiga. Ibice byingenzi byimyumbati ni saponine, polyphenol na selile. Imyumbati, igihingwa kizwi kuri Amerika, kizwiho ibintu bikungahaye ku mirire no ku nyungu nyinshi.
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Ifu isanzwe ya Buckwheat
BuckwheaT gukuramo ibintu bisanzwe byakuwe mu mbuto za Fagopyrum igihingwa cya Esculenrum. Ibikoresho bifatika byo gukuramo buckwheat, harimo: flavonoide nka Rutin na Quercetin; Polyphenols, fibre ya diet, fibre, acide; Amabuye y'agaciro, nka magnesium, zinc, na fer, ashyigikira ubuzima rusange. Ibiruka bya Buckwheto bikoreshwa cyane mubuzima, ibiryo nibirori byo kwisiga byatewe nibikoresho bifatika hamwe ninyungu nyinshi zubuzima.
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Byuzuye urutirisitorungano
Kuvuza urutirigo mvaruwe ni ikintu gisanzwe cyakuwe mu mbuto za Ziziphus Spina-Christi. Ibigize bikora byitariki yumugongo ukuramo imbuto, harimo: polyphenol, flavonoide, nka Quercetin; Acino acide, vitamine n'amabuye y'agaciro nka Vitamine C, Calcium, magnesium, n'ibindi.
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Ihuriro ryinshi rya pinusi rirekura ifu Proanthocyanidins
Ibishishwa bya pinusi bivamo ni ibice bisanzwe byakuwe mu nshinge y'ibiti bya pinusi. Ibikoresho bifatika byo gukuramo ibishishwa bya pinusi, harimo: Vitamine C, Flavonoide nka Quercetin; Amavuta yingenzi, nka peteroli ya pinusi; Polyphenols, selilese. Ibishishwa bya Pine bikoreshwa cyane mubuzima, ibiryo nibiroriro byindwara bitewe nibikorwa bifatika hamwe ninyungu nyinshi zubuzima.
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Indwara yo mu rwego rwo hejuru ya pine ya pine
Ifu ya pine ikuramo ifu ningirakamaro isanzwe yakuwe mubishishwa by'ibimone nka pinus gatesitiri. Ibice bifatika bya pine bikuramo ifu, harimo: Proanthocyanidins, polyphenol, vitamine c, flavonoide; Amabuye y'agaciro, nka zinc na magnesium, bashyigikiye ubuzima rusange. Ifu ya pine ikuramo ifu ikoreshwa cyane mubuvuzi, ibiryo nibirori byo kwisiga kubera ibintu bifatika bifatika hamwe ninyungu nyinshi zubuzima.
