Ifu ikuramo ifu ya Cactus ni ifu yifu yakuwe mumapera yumye (ubusanzwe yerekeza ku bimera byo mumuryango wa Cactaceae, nka puwaro nini na puwaro), byumye kandi bikajanjagurwa. Cactus ikungahaye kuri polysaccharide, flavonoide, aside amine, vitamine n'imyunyu ngugu, bitanga inyungu zitandukanye mubuzima. Ifu ikuramo Cactus yabaye ingenzi cyane mubicuruzwa byita ku buzima, ibiryo, amavuta yo kwisiga n’izindi nzego bitewe n’ibinyabuzima bikungahaye cyane ku mirimo itandukanye.