Imbuto nziza yo mu bwoko bwa Leek Imbuto ikuramo ifu yimbuto yimbuto

Ibisobanuro bigufi:

Amababi y'imbuto ya Leek ni ibintu bisanzwe bikurwa mu mbuto za Allium tuberosum. Leek ni imboga zisanzwe zikoreshwa cyane muguteka muri Aziya, cyane cyane mubushinwa na koreya. Ibice byingenzi bigize imbuto yimbuto zirimo: flavonoide, polysaccharide, vitamine n imyunyu ngugu. Amababi y'imbuto y'imbuto ni ibintu bisanzwe bifite akamaro kanini mubuzima kandi birakwiriye gukoreshwa mubinyongera byubuzima, ibiryo ndetse no kwisiga.