Igicuruzwa Cyinshi 100% Ifu Yumutuku Kale Ifu ya Kale Umutobe wumutungo wihariye

Igicuruzwa Cyinshi 100% Ifu ya Kale Ifu yumutobe wa Kale

Ibisobanuro bigufi:

Ifu ya Kale ni ifu ikozwe muri kale nshya yatunganijwe, yumishijwe nubutaka. Ikungahaye ku ntungamubiri nka vitamine C, vitamine K, aside folike, fibre, imyunyu ngugu na antioxydants. Ifu ya Kale ifite ibikorwa byinshi kandi ifite intera nini ya porogaramu mubice bitandukanye.

Ohereza imeri kuri twe

Ibicuruzwa birambuye

Ibicuruzwa

Ifu ya Kale

Izina ryibicuruzwa	Ifu ya Kale
Igice cyakoreshejwe	Ibibabi
Kugaragara	Ifu yicyatsi kibisi
Ibisobanuro	100% Kale
Gusaba	Ibiryo byubuzima
Icyitegererezo cy'ubuntu	Birashoboka
COA	Birashoboka
Ubuzima bwa Shelf	Amezi 24

Inyungu zibicuruzwa

Ibiranga ifu ya kale harimo:

1. Ifu ya kale ikungahaye kuri antioxydants, ifasha gukuraho radicals yubusa mumubiri, kurinda selile kwangirika kwa okiside, kandi igira ingaruka nziza mukurinda gusaza nindwara zitandukanye.

2. Vitamine K iri mu ifu ya kale mbisi ifasha cyane ubuzima bwamagufwa kandi ifasha guteza imbere amagufwa no kuyitaho.

3. Ifu ya kale ikungahaye kuri vitamine C, ishobora kongera imikorere yumubiri no kunoza umubiri.

4.Vitamine, imyunyu ngugu, aside folike nizindi ntungamubiri ziri mu ifu ya kale zirashobora gufasha kuzuza intungamubiri zishobora kuba zidahagije mu ifunguro rya buri munsi.

Gusaba

Imirima yo gusaba ifu ya kale harimo:

1. Gutunganya ibiryo: Ifu ya Kale irashobora gukoreshwa mugukora imigati, ibisuguti, imigati nibindi biribwa kugirango byongere agaciro kintungamubiri no kunoza uburyohe.

2.Ibiribwa byita ku mirire n’ubuzima: Ifu ya Kale irashobora kandi gukoreshwa mugukora ibicuruzwa byintungamubiri nubuzima, nkifu yintungamubiri, inyongera za vitamine, nibindi.

3.Inganda zikora ibinyobwa: Ifu ya Kale irashobora gukoreshwa muruganda rwibinyobwa gukora imitobe yimboga, ibinyobwa byimboga nibindi bicuruzwa kugirango byongere agaciro kintungamubiri.