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Ibicuruzwa

Ifu Yuzuye Ifu ya Epinari Ifu ya Epinari Umutobe wumutobe wihariye
  • Ifu yuzuye Ifu ya Epinari isanzwe Ifu yumutobe wa epinari
  • Ifu yuzuye Ifu ya Epinari isanzwe Ifu yumutobe wa epinari
  • Ifu yuzuye Ifu ya Epinari isanzwe Ifu yumutobe wa epinari

Ifu yuzuye Ifu ya Epinari isanzwe Ifu yumutobe wa epinari

Ibisobanuro bigufi:

Ifu yumutobe wa epinari ni ifu iboneka muguhuza no gukanika epinari nshya, igumana intungamubiri zikungahaye muri epinari. Ifite imikorere itandukanye hamwe nurwego runini rwa porogaramu. Ifu yumutobe wa epinari ikoreshwa cyane mubiribwa, ibicuruzwa byubuzima, kwisiga no mubindi bice kubera imirire ikungahaye nibikorwa bitandukanye.


Ibicuruzwa birambuye

Ibicuruzwa

Ibicuruzwa

Ifu y'umutobe wa epinari

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Inyungu zibicuruzwa

Ifu yumutobe wa epinari irimo:
1.Kunga vitamine, imyunyu ngugu, fibre y'ibiryo na antioxydants, ifasha kuzuza intungamubiri zikenewe n'umubiri.
2.Kunga vitamine C, vitamine E, beta-karotene nibindi bintu birwanya antioxydants, bifasha gushimangira ubudahangarwa bw'umubiri.
3. Itanga fibre yimirire kugirango ifashe guteza imbere ubuzima bwo munda hamwe na sisitemu yimikorere.
4.Birimo intungamubiri zifasha ubuzima bwamaso nka lutein na zeaxanthin.

Gusaba

Ifu yumutobe wa epinari ifite uburyo bwinshi bwo gusaba, harimo:

1.Ibiryo n'ibinyobwa: bikoreshwa nk'ibyubaka umubiri mu biribwa n'ibinyobwa kugirango byongere agaciro k'imirire y'ibicuruzwa.

2.Imirire yinyongera: Nkinyongera yimirire, ikoreshwa mugutanga vitamine, imyunyu ngugu na fibre yibiryo.

3.Ibicuruzwa n’imiti n’ubuzima: bikoreshwa mugutegura ibikomoka ku buzima bwintungamubiri nibicuruzwa byubuzima bwa antioxydeant.

4.Amavuta yo kwisiga: Yongewe kubicuruzwa byita kuruhu cyangwa kwisiga kugirango bitange imirimo ya antioxydeant nintungamubiri.

ishusho 04

Gupakira

1.1kg / umufuka wa aluminiyumu, ufite imifuka ibiri ya pulasitike imbere

2. 25kg / ikarito, hamwe numufuka umwe wa aluminiyumu. 56cm * 31.5cm * 30cm, 0.05cbm / ikarito, Uburemere rusange: 27kg

3. Ingoma ya 25kg / fibre, hamwe numufuka umwe wa aluminiyumu. 41cm * 41cm * 50cm, 0.08cbm / ingoma, Uburemere rusange: 28kg

Gutwara no Kwishura

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