Terminalia chebula, inozivikanwawo seHaritaki, muti wakaberekerwa kuSouth Asia uye unokosheswa zvakanyanya mumishonga yechinyakare yeAyurvedic.Inofungidzirwa kuti ine antioxidant, anti-inflammatory, uye antimicrobial properties.Terminalia chebula inobvisa inowanzoshandiswa mumishonga yemakwenzi uye zvekudya zvinowedzera kutsigira kugaya hutano, immune function, uye kugara zvakanaka.Inogona kuwanikwa nenzira dzakasiyana-siyana senge capsules, hupfu, kana mvura inotorwa.