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Bulley cagaar cagaaran oo cagaaran cagaaran cawska casaanka ah
Cawska cawska ee shaciirku waa shey budo ah oo laga sameeyay caleemaha shaciirnimada da 'yarta ah. Waxay hodan ku tahay nafaqooyin badan, oo ay ku jiraan fiitamiin A (sida fiitamiin A ", fiitamiin C, fitamiin C, fitamiin C, fitamiin C, sida birta (sida birta, kaalshiyamka, potassium, potassium) iyo fiberka cuntada.
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Dabiiciga ah ee dabiiciga ah ee dabiiciga ah ee barkadda
Salka almond waa shey budo ah oo lagu helay allaah caano ah. Waa cunno dabiici ah, nafaqo leh oo qatar ku ah borotiinka, fimiyada, fiitamiin E acids acids doqon oo dufan leh, iyo macdanta.
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Cudurka dabiiciga ah ee dabiiciga ah ee acai berry
Acai budada waa budo laga sameeyay cudurka 'Acai' (oo sidoo kale loo yaqaan maqaarka acai). Acai waa miro ubax leh oo qaabeeya oo inta badan ku koray kaynta Amazon Ranffort of Brazil.
