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Cagaar badan oo shaciir ah budada casiirka cawska
Budada Cawska Barley waa badeeco budo ah oo laga sameeyay caleemaha yaryar ee shaciirka. Waxay hodan ku tahay nafaqooyin badan, oo ay ku jiraan fiitamiinnada (sida fiitamiin A, fitamiin C, fiitamiin K), macdano (sida birta, kalsiyum, potassium) iyo fiber-ka cuntada.
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Daqiiqda Daqiiqda Almond ee Dabiiciga ah oo Saafi ah
Daqiiqda almond waa badeecad budo ah oo lagu helo shiida yicibta. Waa cunto dabiici ah, nafaqo-cufan oo hodan ku ah borotiinka, fiber, fitamiin E, asiidh dufan ah oo monounsaturated ah, iyo macdano.
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Budada Acai Berry ee Dabiiciga ah
Budada Acai waa budo laga sameeyay berry acai (sidoo kale loo yaqaano acai berry). Acai waa miro u eg nooca berry oo inta badan laga beero kaymaha Amazon ee Brazil.
