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Ziziphi iiNzuzo ze-L-Arginine?

L-Arginine i amino acid. Ii-amino acids zisisiseko seeprotheni kwaye zohlulwe zibe ziindidi ezibalulekileyo nezingabalulekanga. Ii-amino acids ezingabalulekanga ziveliswa emzimbeni, ngelixa ii-amino acids ezibalulekileyo azinjalo. Ngoko ke, kufuneka babonelelwe ngokutya okudliwayo.

1. Inceda ukunyanga isifo sentliziyo
I-L-Arginine inceda ukunyanga i-coronary artery abnormalities ebangelwa yi-cholesterol ephezulu yegazi. Yandisa ukuhamba kwegazi kwi-coronary arteries. Ukongeza kukuzivocavoca umzimba rhoqo, izigulane ezinentliziyo engapheliyo zizuza ngokuthatha i-l-arginine.

2. Inceda ukunyanga uxinzelelo lwegazi oluphezulu
I-Oral l-arginine yehlisa kakhulu zombini uxinzelelo lwegazi lwe-systolic kunye ne-diastolic. Kolunye uphononongo, i-4 grams ye-l-arginine supplements ngosuku ithobe kakhulu uxinzelelo lwegazi kubasetyhini abane-gestational hypertension. Kwabasetyhini abakhulelweyo abane-hypertension engapheliyo i-L-arginine yongezelela uxinzelelo lwegazi oluphantsi. Ibonelela ngokhuseleko ekukhulelweni okusemngciphekweni omkhulu.

3. Unceda ukunyanga isifo seswekile
L-Arginine, isifo seswekile kwaye inceda ukukhusela iingxaki ezinxulumene. I-L-Arginine ikhusela umonakalo weseli kunye nokunciphisa iingxaki zexesha elide zohlobo lwe-2 yeswekile. Kwakhona kwandisa uvakalelo lwe-insulin.

4. Wayenenkqubo yomzimba yokuzikhusela eyomeleleyo
I-L-Arginine yomeleza ukhuseleko ngokuvuselela i-lymphocytes (iiseli ezimhlophe zegazi). Amanqanaba e-Intracellular L-Arginine achaphazela ngokuthe ngqo ukulungelelaniswa kwe-metabolic kunye nokusebenza kwe-T-cell (uhlobo lweseli emhlophe yegazi) .L-Arginine ilawula umsebenzi we-T-cell kwizifo ezingapheliyo ezivuthayo kunye nomhlaza.L-Arginine, i-autoimmune kwaye idlala indima ebalulekileyo. indima kwi-oncology (i-tumor-related) izifo. Izongezelelo ze-L-Arginine zivimbela ukukhula komhlaza webele ngokunyusa impendulo yokuzivikela engaphakathi kunye ne-adaptive.

5. Unyango lwe-Erectile Dysfunction
I-L-Arginine iluncedo kunyango lokungasebenzi kakuhle ngokwesondo. Ukulawulwa komlomo we-6 mg ye-arginine-HCl ngosuku kwiiveki ze-8-500 kumadoda angenalutho kuye kwaboniswa ukwandisa kakhulu i-sperm count.L-arginine elawulwa ngomlomo kwimilinganiselo ephezulu ibonakaliswe ukuphucula kakhulu umsebenzi wesondo.

6. Unceda ukunciphisa umzimba
I-L-Arginine ivuselela i-fat metabolism, nayo igalelo ekulahlekeni kwesisindo. Ikwalawula izicubu ze-adipose ezimdaka kwaye inciphisa ukuqokelelwa kwamafutha amhlophe emzimbeni.

7. Unceda ukuphola kwenxeba
I-L-Arginine ifakwe ngokutya kubantu nakwizilwanyana, kwaye i-collagen iqokelela kwaye ikhawuleze ukuphulukiswa kwesilonda. I-l-Arginine iphucula ukusebenza kweeseli zomzimba ngokunciphisa impendulo yokuvuvukala kwindawo yesilonda. Ngexesha lokutshisa i-L-Arginine ifunyenwe ukuphucula umsebenzi wentliziyo. Kwinqanaba lokuqala lokulimala kokutshisa, izongezelelo ze-L-arginine zifunyenwe zinceda ekubuyiseleni ukutshisa.

8. Umsebenzi wezintso
Ukusilela kwe-nitric oxide kunokukhokelela kwiziganeko ze-cardiovascular and progression of kidney injury. I-L-Arginine Amanqanaba aphantsi e-plasma yenye yezona zinto zibangela ukusilela kwe-nitric oxide. Ukuxhaswa kwe-L-Arginine kuye kwafunyaniswa ukuba kuphuculwe umsebenzi wezintso.L-Arginine elawulwa ngomlomo ibonakaliswe ukuba inenzuzo ekusebenzeni kwezintso kwizigulane ezine-congestive heart failure.


Ixesha lokuposa: Aug-21-2023